You don't need a Google budget to make your team feel invested in. We bring recurring in-office wellbeing sessions that reduce burnout, lift engagement, and give your team a benefit they actually feel.
Trusted by teams at On Running, QC Spa, Lightning Society, and more.
It's a recurring perk that maps directly to the numbers you're measured on, and we hand you the attendance and feedback to show it.
Burnout is a leading reason people quit, and replacing someone can cost 50 to 200% of their salary. A visible, consistent wellbeing benefit is a low-cost way to help your best people stay.
A recurring session is a tangible "the company invests in you" signal, the kind of initiative you can point to when leadership asks about engagement.
Wellbeing benefits belong on your careers page and in offer conversations. They help you stand out and win the candidates you want.
AI takes over the routine work, and with it the quiet moments that used to let the brain recover and wander. A regular mindfulness session puts that space back.
In the room, teams find:
Lead with our signature sound experience, or build a program across modalities. If you want something we don't personally lead, we source a vetted practitioner from our network, and you still deal with one person.
An immersive, deeply restorative reset that teams remember. Ideal for offsites, launch weeks, or a monthly anchor your people look forward to.
Short, practical sessions that fit a lunch hour and leave teams focused, with no equipment and no disruption.
Onsite yoga, Pilates, and gentle fitness, delivered by vetted teachers from our network when your team wants it.
A one-off reset, a monthly anchor, or a mixed program. We'll recommend a format and a fair, all-in price.
We deliver it ourselves or place the right vetted practitioner. You get one point of contact and zero coordination headaches.
A short recap after each session: attendance and a snapshot of how the team responded, ready for your engagement or wellbeing reporting.
Masha Shakurova is a New York-based sound meditation facilitator who has led experiences for premium brands, members' clubs, and creative teams across the city. Alongside her own sessions, she brings a hand-picked network of vetted practitioners, so a company gets one relationship, consistent quality, and whatever modality the moment calls for.
Tell us a little about your team and we'll suggest a simple way to start, including a sample session so you can see it before you commit.
Or, if you prefer, start a conversation by email: hello@practiceasis.com.